![]() Jung's Analytical Psychology framework and explores the aspects and means found in the practice of martial arts and their connectedness with the process of Self-realisation. The investigative research carried out in this book follows Carl G. This study places martial arts in the same line with traditional somato and verbal psychotherapies concerned with psychological wellbeing. Up to now, very limited research has been carried out into the role martial arts training plays in one's self-development. Rather recent writings of analytical psychologists have analysed the methods of ancient martial arts that combine combat with spiritual training to develop a healthy mind, body and spirit. In the last 35 years, Western scientists have acknowledged the psychological/therapeutic benefits gained through practice of Oriental martial arts.
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